22 November 2007

Happy Thanksgiving!

I hope everyone has a happy and blessed day. Although it is raining and dreary, and I'm suffering from the worst cold/sinus infection I've had in years, I have so much for which I am thankful.

I recently read about a test done where one group of people was urged to keep a gratitude journal for one month and another group kept a journal about their complaints and gripes. At the end of the month, those who had recorded what they were thankful for were much happier and content than the group which had focused on what they were unhappy about.

Food for thought...

Here's hoping that regardless of your situation in life, you will find something for which you can give thanks today.

Copyright © 2007 - Paulla Estes

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